20.8 C
New York
Wednesday, May 18, 2022
spot_img

The Right Diet for the Diabetic

The Right Diet for the Diabetic

Diabetes is one of the main health problems not only in the country but also in the world. And it is not something that can be ignored both financially and health-wise. When left on its own, diabetes can spell a helluva of complications, from heart disease to liver problems.

It is perhaps the disease that causes the most number of complications in the body. Money-wise, it is not cheap to have diabetes. In fact in studies conducted, 1/10 of the spending of the United States on Healthcare goes to Diabetes and its complications.
Because it is expensive and difficult to treat diabetes when it is already in its complications stage, patients are advised to nip the problem in the bud as soon as they can. If they can prevent diabetes from occurring with a few lifestyle changes, especially in eating habits, all the better. This need for change spurned the creation of various kinds of diets that are designed to help diabetic patients and would be diabetics cope with the problem.

Although it was primarily conceptualized for people with heart problems, Atkins Diet is also being used as an alternative diet for people with diabetes. In fact, many diabetic patients have actually testified to its effectiveness. Atkins diet is primarily a low carbohydrate diet that aims to cut pounds by forbidding people under the program to eat carbohydrate-rich food.

These include rice, potatoes, bread, and pasta. According to Dr. Robert Atkins, who created the diet for patients with heart problems in his clinic, the diet can also benefit diabetic patients because the decrease in caloric intake can reduce fats in the body; thereby reducing the risk for Type 2 diabetes.

The diet, however, is only effective with people who have Type 2 diabetes or those whose diabetes is brought on by the lifestyle of the person and his or her eating habits. It cannot do much for people who are already born with a problem in insulin secretion. These are the people with Type 1 diabetes. They depend solely on regular injections of insulin.

Still, there are critics that say that the Atkins diet is not effective and in fact, can lead to further complications. According to experts, the metabolism involved in the burning of fats instead of carbohydrates can cause problems and complications. Also, the intake of animal fat that the diet does not restrict can increase cholesterol to dangerous levels; resulting in diabetes and even heart disease.

The Tropical Loophole Secret For Healthy Weight Loss

Previous articleThe Mediterranean Diet
Next articleThe South Beach Diet

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Stay Connected

0FansLike
3,312FollowersFollow
0SubscribersSubscribe
- Advertisement -spot_img

Latest Articles