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10 Helpful Eye Care Tips

10 Helpful Eye Care Tips

The below-mentioned eye care tips help you have a healthy and beautiful eye free of eye wrinkles and dark circles around the eyes.
1 Eat plenty of fruits and vegetables like carrots, drumstick, spinach., papaya and mangoes. All of these are rich in beta carotene which helps to have healthy eyes.
2 Take adequate rest. Rest will refresh the eyes and help them work more efficiently.
3 Exercise regularly to improve blood circulation. Only then your eyes are sure to receive enough oxygen for good performance.
4 Drink at least 12 glasses of water to avoid any kind of puffiness in the eyes. Drinking lots of water helps to flush out waste from the body.
5 Do not rub your eyes for any reason instead just blink your eyelids. Blinking is a good massage and exercise for the eyes.
6 Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.
7 To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.
This also gives you a special eyelift.
8 Regularly apply oil mixed with glycerin to your eyelashes and eyebrows to keep them dense and dark.
9 Always use sunglasses during peak daytime to protect your eyes from sunrays. Direct sun rays cause heavy damage to the eyes.
10 Place a slice of potato or cucumber on both the eyes, after 10 minutes remove and wash the eyes. This helps to avoid under-eye wrinkles and dark circles around the eyes.


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